Chrysin
Cas number: 480-40-0
Synonyms: 5,7-Dihydroxyflavone; NP-005901;
Galangin flavanone, flavone x
Molecular Formula: C15H10O4
Molecular Weight: 254.24
What is Chrysin?
Chrysin, from Wikipedia, is a natural,
biologically active flavonoid compound extracted from many plant sources, such
as passion flowers Passiflora caerulea, propolis, Passiflora incarnata,
Honeycomb, etc. Chrysin's chemical name is 5,7-Dihydroxyflavone, and it is a
bioflavonoid--the label given to flavonoids when they are used in foods or
dietary supplements. Other well-known bioflavonoids are
epigallocatechin-3-gallate (EGCG), which is found in green tea, and quercetin,
a powerful antioxidant found in red onions and apples.
Chrysin is said to have anti-caner and
anxiety-reducing effects in-vitro studies on both human and animals. We are not
going to talking about its such functions or benefits here today. However, we
are going to explain chrysin as an aromatase inhibitor, or also known as
aromatase blocker or Estrogen Blocker.
What is aromatase inhibitors?
Aromatase inhibitors are any synthetic or
natural substance that helps to reduce the activity of aromatase; thereby
reducing the extent at which testosterone is being converted to estradiol.
Aromatase inhibitors are important in certain cancers such as breast and
ovarian cancer due to the fact that increased levels of estrogen help the
cancer cells to multiply. For men, aromatase inhibitors are often used to
prevent or treat gynecomastia (man-boobs or bitch-tits), a common issue with
massively increased testosterone levels or increased aromatase activity. Many
clinical aromatase inhibitors exist including the famous Arimidex, Teslac and
Lentaron, however, there have been several naturally occurring substances which
have displayed anti-estrogenic activity, some of which affect the enzyme
aromatase. Chrysin is best well-known for its anti-estrogen effects in the bodybuilding
supplements.
How does Chrysin work?
There are two major hormones in men and
women – these are androgen and estrogen. Androgen is the hormone dominant in
males, while estrogen being dominant in females. Estrogen is the primary signal
to the pituitary gland in the brain. Depending on your estrogen levels, the
pituitary gland will dictate the levels of testosterone produced in the body.
The higher the estrogen levels, the lower the amounts of testosterone that is
produced.
This is how chrysin benefits you. By
cutting down the conversion of testosterone to estrogen, chrysin reduces the
levels of estrogen in your body and increases the levels of testosterone.
Benefits of taking chrysin supplements:
1.Raise
testosterone levels
Studies show that after the age of 30, a
mans testosterone production decreases. If estrogen levels are still normal,
they will virtually "turn off" the testosterone production. The
higher the level of estrogen, the lower amount of testosterone will be
produced. This is why Chrysin is important for blocking the conversion of male
hormones into estrogen.
2. Increase
Muscle mass.
Studies have shown that supplementing with
Chrysin causes testosterone levels to rise, which is extremely important for
bodybuilders. The strenuous weight lifting and other endurance activities
performed by bodybuilders uses an enormous amount of testosterone, which should
be replaced. Testosterone is highly important for the development of muscle
mass.
3.
Inhibits Cancer Cells
Evidence of inhibiting cancer cell growth
suggests the importance of continuous chysin study. Its flavonoids slow the
growth of breast carcinoma and human thyroid cancer cell; Chysin may also
inhibit the growth of prostate tumor cells.
dosage of Chrysin for bodybuilding supplements
The effective dosage of chrysin
supplementation is 1-4 grams per day
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