MF: C6H13N3O3C4H6O5
Molecular formula:C6H13N3O3C4H6O5
EINECS No.: 221-678-6
Appearance: White crystal powder
Purity: 98.5%Min.
What is citrulline malate?
Citrulline malate is a supplement derived from fruits such as
watermelons, apples, and other fleshy melons. It is a non essential amino acid
in which we do not have an abundance of in the body naturally. Of course to get
enough Citrulline and Malate to realize its performance enhancing benefits you
would have to eat so many watermelons and apples you would probably get sick,
but you see my point. Citrulline Malate has been used with great success by
European clinicians who have reported results of increased energy and overall
feelings of well-being.
L-Citrulline is an
amino acid that supports the body in optimizing blood flow through its
conversion to L-arginine and then nitric oxide. Nitric oxide is involved in
vasodilatation, and low levels are associated with mental and physical fatigue
and sexual dysfunction. Citrulline, which is considered a non-essential amino
acid synthesized in the intestinal tract from Glutamine, converts to Arginine
in the endothelial cells. This biochemical process involves L-Aspartate and the
enzymes Argininosuccinate Synthetase and Argininosuccinate Lyase, in the
presence of ATP. Arginine is important for Nitric Oxide production for
cardiovascular health; however, most Arginine is utilized in the liver and
kidneys, and only a fraction is available for this purpose. Since Citrulline is
a precursor to Arginine, it allows for increased and sustained Nitric Oxide
production in the endothelium for support of circulatory function.
1. Increased
Nitric oxide Production
Nitric oxide is the
cell-signaling molecule that has a part in regulating blood flow, oxygen
delivery, glucose uptake, muscle firepower, and muscle growth. Obviously the
ability to control these physiological effects can be of tremendous value to
athletes.
2. Reduces
Lactic Acid and Ammonia
3. Increases ATP
and Phosphocreatine Recovery
No doubt there is a
lot to get excited about when it comes to the performance enhancing potential
of Citrulline Malate and how it works. Another study showed yet another way
Citrulline Malate can benefit athletes - by increasing aerobic energy
production.
Studies show
subjects using Citrulline Malate have an increase in the rate of muscle ATP
(Andenosine Triphosphate, the major energy source within the cell) production
during exercise and greater phosphocreatine recovery after exercise.
So taking
Citrulline Malate may result in muscles that can keep on going and going...
completely smashing the aerobic threshold! These effects are more than likely
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